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  • Home
  • About Us
    • Ballet Classes
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    • Our Mission
    • Pricing
    • Instructors
    • Testimonials & Recognition
    • FAQs & Contact
  • At Home
    • Virtual Class Clips
    • Ballet for a Cause
    • *Stars* of Ballet Series
    • Virtual "Performance"
    • Worldwide Community
  • Outdoors
    • Central Park, NYC
    • Beach Ballet in LA
  • SHOP
  • The Blog @ the Barre
  • News & Events

The Blog @ The Barre

Tips, Tricks, and Ballet History for Ballet, Barre, and Fitness Lovers!
Written by our professional dancer instructors.

Visit Our YouTube Channel

Move of the Week - Scissor for Flexibility and Core Strength

3/23/2021

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Here's our Move of the Week! The Scissor taught by pro dancer, and Barre and Cardio Ballet instructor Christine. This is a fabulous exercise for flexibility and core strength. Enjoy!

Join Christine for Cardio Ballet Tuesdays at 7:30pm ET and Thursdays at 7:00pm ET and Total Body Barre Mondays at 9:00am ET

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