News & Upcoming Events

**Reopening** W72nd Street Location!
Cardio Ballet with Jennifer
Saturdays 11:00am-Noon
Location: 131 W 72nd Street (between Amsterdam and Columbus)

$25/class or 2 Live Stream class credits
**New** Santa Monica Studio Location!
2501 Wilshire Blvd (Sophie Dance)
Cardio Ballet with Eliza
Mondays 7:30-8:30am

$25/class or 2 Live Stream class credits
*Free* Cardio Ballet on Santa Monica Promenade
Saturday 6/26 at 3:00pm PT with Eliza

NYC's most beautiful workout is now in Santa Monica! Join The Ballet Spot's founder and owner, professional ballerina Eliza Tollett, for a 45min, all-levels follow along Cardio Ballet class. The class will begin with a full-body ballet warm-up, and progress to a high-energy Cardio Ballet combination. The entire class is choreographed to beautiful music, so you are inspired to keep learning, dancing, and definitely sweating! No prior dance experience is needed. Sneakers are recommended footwear.
Of course, we always knew dancing is the best (and most fun!) form of exercise, but here's some research to show that dancing isn't just AWESOME for your body, it's AMAZING for you mind as well!
Affordable Live Stream and On Demand Classes
In-Studio and Outdoor Fitness in New York City and Santa Monica
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