Click Here to purchase a Gift Card for classes or private lessons!
Need ballet slippers? CLICK HERE to purchase your own!
Need ballet slippers? CLICK HERE to purchase your own!
New to The Ballet Spot?
Try our Intro Offer: 2 Classes for the Price of 1 (only $12.50/class!)
Try our Intro Offer: 2 Classes for the Price of 1 (only $12.50/class!)
News & Upcoming NYC Events
Eliza will be in NYC for ONE CLASS ONLY!
Cardio Ballet with Eliza
Sunday February 2, 10:00-11:00am at 131 W 72nd Street
Take Cardio Ballet from the creator of the method herself.
No prior dance experience is needed. All you need is exercise clothes, regular socks or sticky socks, and a positive attitude!
Cardio Ballet with Eliza
Sunday February 2, 10:00-11:00am at 131 W 72nd Street
Take Cardio Ballet from the creator of the method herself.
No prior dance experience is needed. All you need is exercise clothes, regular socks or sticky socks, and a positive attitude!
2020 New Year, New Skills Challenge
We challenge YOU to take more ballet in 2020 and see and feel the difference in your dancing and in your life!
From January 2 to February 29, take Ballet classes at The Ballet Spot to learn new skills and WIN prizes:
Take 6 classes in either January or February...
WIN a Sweaty Betty gift card + a Guest Pass for a friend + a shoutout on Instagram & our newsletter
Take 12 classes total in January & February...
WIN a Sweaty Betty gift card + a Guest Pass for a friend + a FREE class added to your account + a shoutout on Instagram & our newsletter
Take 16 classes total in January & February...
WIN a Sweaty Betty gift card + a Guest Pass for a friend + a FREE class added to your account + a Ballet Spot tank top + a shoutout on Instagram & our newsletter
And the Grand Prize....
Whoever takes the most classes in January & February WINS...
A BIG Sweaty Betty Gift Card + a Guest Pass for a friend + a FREE class added to your account + a Ballet Spot tank top + a FREE Virtual Private Lesson with The Ballet Spot's founder Eliza! And of course a shoutout on Instagram & our newsletter :)
How do I sign up?
Just let the instructor know you'd like to join the challenge and we will keep track!
What's the downside?
There is none! Only prizes and skills to gain, nothing to lose.
We challenge YOU to take more ballet in 2020 and see and feel the difference in your dancing and in your life!
From January 2 to February 29, take Ballet classes at The Ballet Spot to learn new skills and WIN prizes:
Take 6 classes in either January or February...
WIN a Sweaty Betty gift card + a Guest Pass for a friend + a shoutout on Instagram & our newsletter
Take 12 classes total in January & February...
WIN a Sweaty Betty gift card + a Guest Pass for a friend + a FREE class added to your account + a shoutout on Instagram & our newsletter
Take 16 classes total in January & February...
WIN a Sweaty Betty gift card + a Guest Pass for a friend + a FREE class added to your account + a Ballet Spot tank top + a shoutout on Instagram & our newsletter
And the Grand Prize....
Whoever takes the most classes in January & February WINS...
A BIG Sweaty Betty Gift Card + a Guest Pass for a friend + a FREE class added to your account + a Ballet Spot tank top + a FREE Virtual Private Lesson with The Ballet Spot's founder Eliza! And of course a shoutout on Instagram & our newsletter :)
How do I sign up?
Just let the instructor know you'd like to join the challenge and we will keep track!
What's the downside?
There is none! Only prizes and skills to gain, nothing to lose.
Have you visited us in TriBeCa?
Location:
Luna Performing Arts
51 Murray St. LL1, New York, NY
TriBeCa Class Schedule:
Saturdays 12:00-1:00pm - Ballet Breathe & Flow with Liz
Sundays 11:00am-12:00pm, Cardio Ballet Pop Hits with Arzu
Sundays 12:00-1:00pm, Ballet Stretch & Refresh with Arzu
We are expanding to TriBeCa! Offering our same awesome curriculum with our same amazing instructors in a new, beautiful NYC location. Sign up as you do normally for a class at The Ballet Spot, all class credits and packages are valid
For more information on Luna Performing Arts, please visit www.LunaPerformingArts.com
Luna Performing Arts
51 Murray St. LL1, New York, NY
TriBeCa Class Schedule:
Saturdays 12:00-1:00pm - Ballet Breathe & Flow with Liz
Sundays 11:00am-12:00pm, Cardio Ballet Pop Hits with Arzu
Sundays 12:00-1:00pm, Ballet Stretch & Refresh with Arzu
We are expanding to TriBeCa! Offering our same awesome curriculum with our same amazing instructors in a new, beautiful NYC location. Sign up as you do normally for a class at The Ballet Spot, all class credits and packages are valid
For more information on Luna Performing Arts, please visit www.LunaPerformingArts.com
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Try Cardio Ballet for FREE at Home
Follow along with our instructors as they lead you through a 30 minute Cardio Ballet Workout. No prior dance experience is needed for any of our classes or home workouts!
Follow along with our instructors as they lead you through a 30 minute Cardio Ballet Workout. No prior dance experience is needed for any of our classes or home workouts!
Upcoming Santa Monica Events
Barre Breakdown Workshop with Eliza and Kim
Friday February 7, 6:00-7:30pm at The Space SaMo, 3009 Lincoln Blvd
$35 or two The Space class package credits
Why is Barre such an awesome workout? Because it's based in the fundamentals of ballet and dance! In this 90 minute Barre workout session, Eliza and Kim will breakdown the standard Barre moves, introduce some new moves for 2020, and share some tips and tricks for getting the most out of each Barre class you take. This workshop is perfect for anyone looking to take their workout to the next level!
Friday February 7, 6:00-7:30pm at The Space SaMo, 3009 Lincoln Blvd
$35 or two The Space class package credits
Why is Barre such an awesome workout? Because it's based in the fundamentals of ballet and dance! In this 90 minute Barre workout session, Eliza and Kim will breakdown the standard Barre moves, introduce some new moves for 2020, and share some tips and tricks for getting the most out of each Barre class you take. This workshop is perfect for anyone looking to take their workout to the next level!
Of course, we always knew dancing is the best (and most fun!) form of exercise, but here's some research to show that dancing isn't just AWESOME for your body, it's AMAZING for you mind as well!
Our Feature in Well + Good:
Eliza explains four ballet moves that can help improve any type of workout:
www.wellandgood.com/good-sweat/at-home-ballet-barre-workout-to-strengthen-legs-abs/
Eliza explains four ballet moves that can help improve any type of workout:
www.wellandgood.com/good-sweat/at-home-ballet-barre-workout-to-strengthen-legs-abs/
The Ballet Spot
131 W 72nd Street, New York, NY 10023
Eliza@TheBalletSpot.com
131 W 72nd Street, New York, NY 10023
Eliza@TheBalletSpot.com