New to The Ballet Spot?
Try our Intro Offer: 2 Classes for the Price of 1 (only $12.50/class!)
Try our Intro Offer: 2 Classes for the Price of 1 (only $12.50/class!)
News & Upcoming NYC Events
Have you visited us at our new TriBeCa Location?
For a limited time, try your first class in TriBeCa for only $10!
For a limited time, try your first class in TriBeCa for only $10!
Location:
Luna Performing Arts
51 Murray St. LL1, New York, NY
TriBeCa Class Schedule:
Wednesdays 6:30-7:30 pm - Cardio Ballet with Mary Kate
Sundays 11:00am-12:00pm, Cardio Ballet Pop Hits with Arzu
Sundays 12:00-1:00pm, Ballet Stretch & Refresh with Arzu
(Liz will return for Breathe & Flow after Thanksgiving)
We are expanding to TriBeCa! Offering our same awesome curriculum with our same amazing instructors in a new, beautiful NYC location. Sign up as you do normally for a class at The Ballet Spot, all class credits and packages are valid
For more information on Luna Performing Arts, please visit www.LunaPerformingArts.com
Luna Performing Arts
51 Murray St. LL1, New York, NY
TriBeCa Class Schedule:
Wednesdays 6:30-7:30 pm - Cardio Ballet with Mary Kate
Sundays 11:00am-12:00pm, Cardio Ballet Pop Hits with Arzu
Sundays 12:00-1:00pm, Ballet Stretch & Refresh with Arzu
(Liz will return for Breathe & Flow after Thanksgiving)
We are expanding to TriBeCa! Offering our same awesome curriculum with our same amazing instructors in a new, beautiful NYC location. Sign up as you do normally for a class at The Ballet Spot, all class credits and packages are valid
For more information on Luna Performing Arts, please visit www.LunaPerformingArts.com
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Ballet Dance at SHAKTIBARRE Harlem with Ali
Thursdays 7:00-7:55am at SHAKTIBARRE Harlem
2272 Adam Clayton Powell Jr. Blvd, New York, NY
We are partnering with SHAKTIBARRE to bring Beginner Ballet to their Harlem studio. This class is an introductory level to ballet, which tones, lengthens, and awakens your body and mind in our challenging yet well-explained classical ballerina workout, guided and instructed by a professional dancer. Like The Ballet Spot, SHAKTIBARRE believes there’s plenty of room at the barre for everyone, and together we will empower you toward being your best zero-judgment dancer self.
For more information on SHAKTIBARRE, please visit www.SHAKTIBARRE.com
Thursdays 7:00-7:55am at SHAKTIBARRE Harlem
2272 Adam Clayton Powell Jr. Blvd, New York, NY
We are partnering with SHAKTIBARRE to bring Beginner Ballet to their Harlem studio. This class is an introductory level to ballet, which tones, lengthens, and awakens your body and mind in our challenging yet well-explained classical ballerina workout, guided and instructed by a professional dancer. Like The Ballet Spot, SHAKTIBARRE believes there’s plenty of room at the barre for everyone, and together we will empower you toward being your best zero-judgment dancer self.
For more information on SHAKTIBARRE, please visit www.SHAKTIBARRE.com
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Try Cardio Ballet for FREE at Home
Follow along with our instructors as they lead you through a 30 minute Cardio Ballet Workout. No prior dance experience is needed for any of our classes or home workouts!
Follow along with our instructors as they lead you through a 30 minute Cardio Ballet Workout. No prior dance experience is needed for any of our classes or home workouts!
Upcoming Santa Monica Events
Ballet & Contemporary Performance in Downtown LA
Saturday, November 16, 2:30 and 8:00pm
at Diavolo Dance Theater, 616 Moulton Ave, Los Angeles, CA
Another opportunity to see Eliza dance! She is very excited to perform featured roles with DagDag Dance. For more information, visit www.DagDagDance.com
Seating is limited, so make sure to reserve a seat early! $25 pre-sale, $30 at the door.
Saturday, November 16, 2:30 and 8:00pm
at Diavolo Dance Theater, 616 Moulton Ave, Los Angeles, CA
Another opportunity to see Eliza dance! She is very excited to perform featured roles with DagDag Dance. For more information, visit www.DagDagDance.com
Seating is limited, so make sure to reserve a seat early! $25 pre-sale, $30 at the door.
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FREE Cardio Ballet Pop-Up with Kristen at Sweaty Betty Abbot Kinney
Every other Wednesday, beginning November 6
12:30-1:15pm at Sweaty Betty, 1112 Abbot Kinney Blvd, Venice, CA
No prior dance experience needed.
Appropriate attire is exercise clothes and regular socks, sticky socks, or ballet slippers. Need slippers? Come early to borrow a pair from Kristen!
Space is limited, so sign up early!
Every other Wednesday, beginning November 6
12:30-1:15pm at Sweaty Betty, 1112 Abbot Kinney Blvd, Venice, CA
No prior dance experience needed.
Appropriate attire is exercise clothes and regular socks, sticky socks, or ballet slippers. Need slippers? Come early to borrow a pair from Kristen!
Space is limited, so sign up early!
Of course, we always knew dancing is the best (and most fun!) form of exercise, but here's some research to show that dancing isn't just AWESOME for your body, it's AMAZING for you mind as well!
Our Feature in Well + Good:
Eliza explains four ballet moves that can help improve any type of workout:
www.wellandgood.com/good-sweat/at-home-ballet-barre-workout-to-strengthen-legs-abs/
Eliza explains four ballet moves that can help improve any type of workout:
www.wellandgood.com/good-sweat/at-home-ballet-barre-workout-to-strengthen-legs-abs/
The Ballet Spot
131 W 72nd Street, New York, NY 10023
Eliza@TheBalletSpot.com
131 W 72nd Street, New York, NY 10023
Eliza@TheBalletSpot.com